Everyday Cheapskate
  • Link to Pinterest
  • Link to Facebook
  • Link to X
  • Link to Instagram
  • Link to LinkedIn
  • Link to Rss this site
  • Link to Youtube
  • Start Here!
  • Home
  • About
  • Ask Mary
  • Articles
    • Automobiles
    • Best Inexpensive
    • Cleaning
    • Clothing and Accessories
    • Dear Mary …
    • DIY
    • Gifts
    • Emergency Preparedness
    • Food & Recipes
    • Health and Beauty
    • Holidays and Special Occasions
    • Home & Family
    • Kids and Babies
    • Laundry
    • Money and Finances
    • Outdoors and Garden
    • Pets
    • Repairs and Maintenance
    • Shopping
    • Travel and Entertainment
    • Miscellaneous
    • Trending
    • Gift Guides
    • Mary’s Perspective
  • Archive
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu
Home / Food and Recipes / Mediterranean Pasta Salad Recipe You’ll Make on Repeat
mediterranean pasta salad

Mediterranean Pasta Salad Recipe You’ll Make on Repeat

May 9, 2025/3 Comments/in Food and Recipes, Home & Family /by Mary Hunt
Jump to Recipe Print Recipe

There’s something magical about a dish that gets better with time, and this Mediterranean pasta salad recipe is one of those crowd-pleasers that tastes even more amazing after a chill in the fridge. It’s colorful, full of fresh ingredients like artichokes and basil, and comes together fast. Whether you’re feeding a group or prepping lunches for the week, this one’s a keeper—and a whole lot cheaper than picking up the deli version!

mediterranean pasta salad

Why You’ll Love This Mediterranean Pasta Salad

Let’s start with the obvious: it’s easy. We’re talking minimal chopping, a quick boil of pasta, and a dressing made with ingredients you probably already have on hand. But what really makes this salad a repeat favorite in my kitchen is its versatility. It’s equally at home at a summer picnic, a holiday buffet, or tucked into your lunchbox on a random Wednesday.

The garlic and basil bring that fresh-from-the-garden taste, while the artichokes and olives give it a briny, zippy kick that keeps things interesting. Plus, mozzarella cubes? Always a win.

Simple Ingredients That Pack Big Flavor

This salad is proof that you don’t need fancy ingredients or a trip to three different stores to make something delicious. These humble pantry and fridge staples come together with big Mediterranean flavor.

  • Pasta: I like using rotini or penne because they’ve got all those nooks and crannies that hold onto the dressing. Orzo works too, especially if you’re going for more of a side-dish vibe than a main. Even cheese tortellini will work in a pinch—just maybe dial back the mozzarella cubes a bit unless you really love cheese. (And honestly, no judgment if you do.)
  • Marinated Artichoke Hearts: Tangy, tender, and swimming in a flavorful marinade that becomes the base of your dressing—don’t toss that liquid! If artichokes aren’t your thing (or just not in your cupboard today), roasted red peppers or even grilled zucchini can step in.
  • Cherry Tomatoes & Olives: These two bring the color, texture, and that briny-sweet balance. I go for black olives here, but Kalamata or green olives work just as well. Don’t have cherry tomatoes? Dice up whatever tomato you’ve got—this salad is very forgiving.
  • Mozzarella Cheese: You can use those mini mozzarella balls (bocconcini) or even shredded mozzarella in a pinch. Dairy-free? Some chickpeas make a great substitute and still keep the protein going.
  • Fresh Basil & Garlic: Fresh is best, especially for basil, but if you only have dried, use about a teaspoon and bloom it in the olive oil first. And yes, jarred garlic will work in a weeknight hurry. I won’t tell.
  • Olive Oil, Salt & Pepper: The olive oil ties everything together with richness, while salt and pepper bring balance. A squeeze of lemon is never a bad idea either if you like a little zing.

In short, this recipe doesn’t demand perfection—it just rewards whatever you’ve got on hand with great taste. That’s my kind of cooking.

  • MORE: How to Properly Store Dry, Fresh, or Cooked Pasta to Avoid Waste and Save Money

Step-by-Step Instructions for Perfect Pasta Salad

This recipe comes together faster than your favorite streaming app can buffer, but there are a few simple steps that take it from good to really good.

Step 1: Start with the dressing.

Drain those artichoke hearts—but don’t you dare throw out that marinade! Whisk it together with the minced garlic, chopped fresh basil, and a couple tablespoons of good olive oil. Add salt and pepper to taste—just enough to bring everything to life, not overwhelm it.

Step 2: Mix the main event.

Grab your biggest mixing bowl. Add the cooked and cooled pasta, artichokes, cherry tomatoes, olives, and mozzarella cubes. It already looks pretty, doesn’t it?

Step 3: Dress it up.

Pour the dressing over the pasta mixture and toss until every bite is coated.

Step 4: Let it chill.

For the best flavor, cover and refrigerate the salad for 2 to 4 hours. This gives everything a chance to mingle and marry. If you’re short on time, it’s still delicious served right away, just with a little less zing.

That’s it! Simple, no-fuss, and guaranteed to disappear quickly. Whether you’re feeding a crowd or just want leftovers that actually get better overnight, this one checks all the boxes.

  • MORE: Hot Weather Meal Idea: Slow Cooker Summer Salads! Plus My Fresh Salsa
mediterranean pasta salad
Print Recipe Pin Recipe
5 from 1 vote

Mediterranean Pasta Salad

This vibrant and flavorful pasta salad is packed with Mediterranean favorites—artichokes, cherry tomatoes, olives, and mozzarella—tossed in a zesty garlic-basil dressing. Perfect for picnics, potlucks, or a quick weeknight meal. Bonus: it tastes even better after chilling!
Prep Time15 minutes mins
Cook Time10 minutes mins
Chill time2 hours hrs
Total Time2 hours hrs 25 minutes mins
Course: Side Dish
Cuisine: Mediterranean
Servings: 8
Calories: 282kcal

Ingredients

  • 8 ounces small pasta rotini, penne, or orzo, cooked, drained, and cooled
  • 12 ounces marinated artichoke hearts quartered (with liquid reserved)
  • 2 cups cherry tomatoes halved
  • 2 cups sliced black olives
  • 1 cup cubed mozzarella cheese
  • 2 cloves garlic minced
  • 3 tablespoons fresh basil minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  • Drain the artichokes, reserving the marinade. In a small bowl, whisk together the reserved liquid, minced garlic, fresh basil, and olive oil. Add salt and pepper to taste.
  • In a large mixing bowl, combine the cooked pasta, artichokes, cherry tomatoes, olives, and cubed mozzarella.
  • Pour the dressing over the pasta mixture. Toss until everything is well coated.
  • For enhanced flavor, cover and refrigerate for 2–4 hours before serving. Otherwise, serve immediately at room temperature.

Notes

Make Ahead Tip: This salad holds up beautifully when made the night before.
Pasta Options: Orzo and cheese tortellini both work well here—just adjust the cheese amount if using tortellini.
Storage: Store in an airtight container in the fridge for up to 3 days.
Add-Ins: Try adding diced cucumber, roasted red peppers, or a squeeze of lemon juice for extra zip.

Nutrition

Calories: 282kcal | Carbohydrates: 27g | Protein: 8g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 11mg | Sodium: 782mg | Potassium: 174mg | Fiber: 3g | Sugar: 2g | Vitamin A: 874IU | Vitamin C: 18mg | Calcium: 110mg | Iron: 1mg

Question: What’s your go-to add-in for pasta salad—team olives, team feta, or something totally unexpected? Share in the comments below.

Print Friendly, PDF & Email

More from Everyday Cheapskate

creamy corn chowder with bacon and potatoes with sliced bread

Sweet Corn Chowder for Those Last Warm Summer Nights

https://www.everydaycheapskate.com/wp-content/uploads/20260727-creamy-corn-chowder-with-bacon-and-potatoes-with-sliced-bread.png 800 1200 Mary Hunt https://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed.png Mary Hunt2026-07-27 21:20:402026-07-27 21:20:40Sweet Corn Chowder for Those Last Warm Summer Nights
ratatouille recipe served over white rice

End-of-Summer Ratatouille (Uses Everything From the Garden)

https://www.everydaycheapskate.com/wp-content/uploads/20260724-ratatouille-recipe-served-over-white-rice.png 800 1200 Mary Hunt https://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed.png Mary Hunt2026-07-25 12:24:422026-07-25 12:24:42End-of-Summer Ratatouille (Uses Everything From the Garden)
budget homework station young boy studying at kitchen dining table

How to Set Up a Homework Station Your Kids Will Actually Use

https://www.everydaycheapskate.com/wp-content/uploads/20260723-budget-homework-station-young-boy-studying-at-kitchen-dining-table.png 800 1200 Mary Hunt https://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed.png Mary Hunt2026-07-23 10:53:402026-07-23 10:53:41How to Set Up a Homework Station Your Kids Will Actually Use
frozen bags of produce strawberries raspberries peas peppers

Freeze Summer Produce Now to Taste It All Winter Long

https://www.everydaycheapskate.com/wp-content/uploads/20260721-frozen-bags-of-produce-strawberries-raspberries-peas-peppers.png 800 1200 Mary Hunt https://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed.png Mary Hunt2026-07-21 12:14:122026-07-21 12:14:14Freeze Summer Produce Now to Taste It All Winter Long
slow cooker hot weather meals salads plus pico de gallo recipes

3 Slow Cooker Summer Salads for Hot Weather Dinners

https://www.everydaycheapskate.com/wp-content/uploads/20260720-slow-cooker-hot-weather-meals-salads-plus-pico-de-gallo-recipes.png 800 1200 Mary Hunt https://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed.png Mary Hunt2026-07-20 21:12:192026-07-20 21:15:463 Slow Cooker Summer Salads for Hot Weather Dinners
a woman holding a crate of cucumbers

Cucumbers Galore? Here’s What to Do With Every Single One

https://www.everydaycheapskate.com/wp-content/uploads/20260717-a-woman-holding-a-crate-of-cucumbers.png 800 1200 Mary Hunt https://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed.png Mary Hunt2026-07-17 10:11:072026-07-17 10:13:44Cucumbers Galore? Here’s What to Do With Every Single One
what to pack for kids lunchboxes young boy and girl eating a banana and a sandwich

Back-to-School Lunch Ideas for a Week (No Boring Sandwiches)

https://www.everydaycheapskate.com/wp-content/uploads/20260713-what-to-pack-for-kids-lunchboxes-young-boy-and-girl-eating-a-banana-and-a-sandwich.png 800 1200 Mary Hunt https://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed.png Mary Hunt2026-07-13 21:54:132026-07-13 21:54:13Back-to-School Lunch Ideas for a Week (No Boring Sandwiches)
refreshing glasses of iced tea with fresh lemon slices and ice best way to make tea

The Best Way to Make Iced Tea? Depends What You’re After

https://www.everydaycheapskate.com/wp-content/uploads/20260609-refreshing-glasses-of-iced-tea-with-fresh-lemon-slices-and-ice-best-way-to-make-tea.png 800 1200 Mary Hunt https://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed.png Mary Hunt2026-07-09 18:30:102026-07-09 18:30:10The Best Way to Make Iced Tea? Depends What You’re After
creamy whipped frozen coffee drink on balcony with whipped cream

I Stopped Buying $7 Frappuccinos. Here’s What I Make Now

https://www.everydaycheapskate.com/wp-content/uploads/20260707-creamy-whipped-frozen-coffee-drink-on-balcony-with-whipped-cream.png 800 1200 Mary Hunt https://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed.png Mary Hunt2026-07-07 10:09:112026-07-07 10:09:11I Stopped Buying $7 Frappuccinos. Here’s What I Make Now


Please keep your comments positive, encouraging, helpful, brief,
and on-topic in keeping with EC Commenting Guidelines



Caught yourself reading all the way 'til the end? Why not share with a friend.

196 shares
Share this entry
  • Facebook Facebook Share on Facebook
  • X-twitter X-twitter Share on X
  • Square-x-twitter Square-x-twitter Share on X
  • Pinterest Pinterest Share on Pinterest
  • Linkedin Linkedin Share on LinkedIn
  • Mail Mail Share by Mail
https://www.everydaycheapskate.com/wp-content/uploads/20250503-mediterranean-pasta-salad.png 800 1200 Mary Hunt https://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed.png Mary Hunt2025-05-09 14:48:482025-05-09 14:48:48Mediterranean Pasta Salad Recipe You’ll Make on Repeat
3 replies
  1. Judy Tschetter says:
    June 25, 2025 at 3:22 pm

    I add broccoli, cauliflower and pepperoni.

    Reply
  2. PatC says:
    May 10, 2025 at 4:48 am

    Sorry, but when you say ‘ounces’ do you mean by weight or volume, i.e., does 8 oz of pasta=1 cup?

    Reply
    • Mary Hunt says:
      May 10, 2025 at 10:32 am

      I may be a little ambivalent, my apologies for that. I assume you will weigh dry ingredients and use a wet measuring device for liquids.

      Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!
5 from 1 vote (1 rating without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

How was it?




Welcome to Everyday Cheapskate!

A woman in a blue shirt

Hi, There … I’m Mary!
I’m passionate about helping people live below their means. The secret is to get clever and creative with how to save time and money every day! Join my email list where I share everything I’ve learned—and continue to learn! logo

Join My Email List!

SIGN UP HERE … (Free eBook!)

Most Popular Posts

21 Smart Uses for Pickle Juice You’ll Wish You Knew

The Best Carrot Cake Recipe: So Good It’s Genius

Perfect Baked Potatoes: Crispy, Fluffy, and Delicious Every Time

The Best Slow Cooker Pot Roast with Gravy – Easy, Flavorful, and Tender!

12 Things You Should Never Plug Into a Power Strip and Why

Unbelievably Easy Cinnamon Rolls: 3 Ingredients, 40 Minutes, Pure Perfection!

How to Remove Years of Kitchen Cabinet Grit and Grime

Hands Down the Best Way to Kill Weeds (And It's Not Roundup)

You may have seen me …

Collage of logos showing all of the shows and publications that mary Hunt has appeared in

A bowl of food on a table

© Copyright 1992- - Everyday Cheapskate
  • Start Here
  • About
  • Books by Mary Hunt
  • Privacy Policy
  • Contact
  • Get Free E-Mail Updates
Link to: 8 Garage Sale Tips to Help You Make More Money This Weekend Link to: 8 Garage Sale Tips to Help You Make More Money This Weekend 8 Garage Sale Tips to Help You Make More Money This Weekendgarage sale tips table and rack of clothing and home decor Link to: How to Pick the Perfect Peach for Grilling, Baking & Eating Link to: How to Pick the Perfect Peach for Grilling, Baking & Eating How to Pick the Perfect Peach for Grilling, Baking, and EatingHow to Pick the Perfect Peach for Grilling, Baking & Eating
Scroll to top Scroll to top Scroll to top
This site uses cookies to serve you a better experience. AcceptSettingsNo CookiesLearn More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT
  • 55Facebook
  • Twitter
  • Pinterest
  • LinkedIn
  • Email

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.