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Fabulous Slow Cooker Summer…Salads! Plus My Salsa Recipe

I have to admit it. Just the idea of a slow-cooked salad makes me queazy. Thankfully, that’s not exactly it.

It’s a little-known secret that your slow cooker has a hidden talent for making incredible salads. Let it slow-cook the main ingredients for a creative salad while you’re away. Then toss in a few fresh additions just before it’s time to serve. I know! What a great idea.

 

A plate of food on a table, with Salad and Feta

Orange Chicken Spinach Salad with Feta

To make this you’ll need:

  • chicken breast
  • bone-in split chicken breasts
  • garlic
  • thyme, salt
  • orange juice
  • balsamic vinegar
  • baby spinach
  • cherry tomatoes
  • Kalamata olives
  • feta cheese
  • bottled vinaigrette salad dressing
a plate of sliced chicken

Orange Chicken Spinach Salad with Feta

The tender, yummy, orange chicken is prepared in your slow cooker then assembled into an awesome summer salad (or any time of year!).
4.2 from 5 votes
Print Pin Rate
Course: Main Course, Side Dish
Cuisine: American
Prep Time: 30 minutes
Slow cooker: 3 hours
Total Time: 3 hours 30 minutes
Servings: 6
Calories: 459kcal
Cost: $8

Equipment

  • Slow cooker

Ingredients

  • 3 pounds bone-in split chicken breasts
  • 6 cloves garlic, minced
  • 1 ½ teaspoons dried thyme, crushed
  • ¼ teaspoon salt
  • ¼ cup orange juice
  • 1 tablespoon balsamic vinegar
  • 10 ounces baby spinach, more or less
  • ½ cup cherry tomatoes, halved or quartered
  • ¼ cup kalamata olives, halved
  • 3 tablespoons cumbled Feta cheese, more or less
  • ½ cup bottled vinaigrette salad dressing
  • 1 10.5 ounces mandarin orange segments, drained

Instructions

  • Remove and discard skin from chicken and sprinkle with garlic, thyme, and salt. Place chicken in 3.5- or 4-quart slow cooker. Add juice and vinegar. Cover and cook on low for 6 to 7 hours, or on high for 3 to 3.5 hours.
  • Remove chicken from cooker; cover and keep warm. Discard cooking juices.
  • In a large salad bowl toss together the greens, tomatoes, olives, orange segments, and Feta cheese. Slice chicken from bones; discard bones Arrange sliced chicken on salad. Drizzle with dressing. Servings: 6.

Nutrition

Calories: 459kcal | Carbohydrates: 6g | Protein: 41g | Fat: 30g | Saturated Fat: 8g | Cholesterol: 123mg | Sodium: 341mg | Potassium: 723mg | Fiber: 1g | Sugar: 3g | Vitamin A: 4725IU | Vitamin C: 22mg | Calcium: 116mg | Iron: 3mg
Tried this recipe?Mention @EverydayCheapskate or tag #EverydayCheapskate!

Green Beans and Petite Reds with Albacore

To make this you’ll need:

  • fresh green beans
  • small red skin potaotes
  • onion
  • mayonnaise
  • sour cream
  • milk
  • Dijon-style mustard
  • lemon juice
  • tarragon
  • salt, pepper
plate of food

Green Beans and Petite Reds with Albacore

This unusual "salad" is bursting with flavor and nutrition. Makes the perfect entree or side dish at the end of a hot summer day!
5 from 2 votes
Print Pin Rate
Course: Main Course, Salad, Side Dish
Cuisine: American
Prep Time: 15 minutes
Slow cooking: 2 hours
Total Time: 2 hours 15 minutes
Servings: 6
Calories: 176kcal
Cost: $5

Equipment

  • Slow cooker

Ingredients

  • 1 lb. fresh green beans, trimmed t
  • 1 lb. tiny new red skn potatoes, quartered
  • 1 cup chopped onions
  • ¼ cup water
  • ¼ tspn salt
  • ¼ tspn pepper
  • ¼ cup mayonnaise
  • ¼ cup sour cream
  • 1 to 2 tblspn milk
  • 1 tblspn Dijon-style mustard
  • 1 tblspn lemon juice
  • ½ tspn dried tarragon, crushed
  • ¼ tspn salt
  • 2 5 oz. cans solid white albacore, drained and flaked or any tuna
  • 2 cups fresh baby spinach

Instructions

  • Lightly coat 3.5- or 4-quart slow cooker with nonstick cooking spray. 
  • Combine the beans, potatoes, onion, water, salt and pepper in cooker. Cover and cook on low for 4 hours or on high for 2 hours.
  • Meanwhile, for sauce, in a small bowl combine the mayonnaise, sour cream, milk mustard lemon juice tarragon and salt. Cover and chill until needed.
  • To assemble, using a slotted spoon, transfer the vegetable mixture to a large bowl. Pour sauce over vegetables. Add albacore and spinach. Toss gently to mix. Sprinkle with additional black pepper and serve immediately.

Nutrition

Calories: 176kcal | Carbohydrates: 21g | Protein: 4g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 157mg | Potassium: 612mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1519IU | Vitamin C: 21mg | Calcium: 65mg | Iron: 2mg
Tried this recipe?Mention @EverydayCheapskate or tag #EverydayCheapskate!

Quinoa Salad with Beets, Oranges and Fennel

To make this salad you’ll need:

  • fresh beets
  • olive oil
  • orange
  • honey
  • quinoa
  • canned mandarin oranges
  • fennel
  • green onion (optional)
  • salad greens (optional)

 

A plate of food on a table, with Salad

Quinoa Salad with Beets, Oranges, and Fennel

This superfood salad is far from a boring bowl of leafy greens. Tender slow-cooked beets and quinoa served up with oranges and fennel are great any time of year, but especially nice on a hot summer day.
4.34 from 3 votes
Print Pin Rate
Course: Main Course, Salad
Cuisine: American, Mediterranean
Prep Time: 20 minutes
slow cooking: 3 hours
Total Time: 3 hours 20 minutes
Servings: 6
Calories: 202kcal
Cost: $7

Equipment

  • Slow cooker

Ingredients

  • lb. medium-size fresh beets
  • 3 tblspn olive oil
  • 1 orange
  • 1 tblspn honey
  • ¼ tspn salt
  • tspn black pepper
  • cups cooked quinoa
  • 1 15 oz can mandarin orange sections, rinsed and drained
  • 1 fresh fennel bulb, trimmed and thinly sliced
  • 3 green onion, sliced optional
  • salad greens optional

Instructions

  • Place each beet on a piece of foil. Drizzle 1 tablespoon of the oil over all of the beets. Wrap each beet tightly in the foil and place in a 4- to 5-quart slow cooker. Cover and cook on high for 3 to 4 hours or until beets are fork-tender.
  • Remove beets from the slow cooker. When cool enough to handle, peel or slip the skin off each beet. Cut beets into thin wedges and place in a medium bowl.
  • For the dressing, remove 1 teaspoon zest and squeeze 2 tablespoons juice from the orange. Whisk together the remaining 2 tablespoons oil, the orange zest, orange juice, honey salt, and pepper. Remove 1 tablespoon of the dressing and drizzle over beets; toss gently to coat.
  • In a bowl combine mandarin oranges and fennel, and drizzle with another 1 tablespoon of the dressing. Add quinoa to the remaining dressing; toss to coat.
  • To serve, top quinoa mixture with beets and mandarin orange-fennel mixture. If desired, sprinkle with green onions and (optional) serve on a bed of salad greens of your choice. Servings: 6.

Nutrition

Calories: 202kcal | Carbohydrates: 29g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Sodium: 129mg | Potassium: 666mg | Fiber: 6g | Sugar: 12g | Vitamin A: 199IU | Vitamin C: 23mg | Calcium: 58mg | Iron: 2mg
Tried this recipe?Mention @EverydayCheapskate or tag #EverydayCheapskate!

And now in follow-up to an earlier post, Compulsive Chopper. Many of you request my recipe for salsa that you see in the photos, made using my lovely Chop Wizard. Here you go …

 

Pico de gallo fresh made from the garden

Pico de Gallo

To make this you’ll need:

  • Roma tomatoes
  • red onion
  • garlic
  • cilantro
  • lime juice
  • fresh jalapeno
  • garlic powder (optional)
  • cumin powder (optional)
  • salt & pepper

Pico de Gallo

And now in follow-up to an earlier post, Compulsive Chopper. Many of you requested my recipe for salsa that you see in the photos, made using my lovely Chop Wizard. Here you go …
5 from 2 votes
Print Pin Rate
Course: Appetizer
Cuisine: Mexican
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 4
Calories: 54kcal
Cost: $5

Ingredients

  • 12 Roma tomatoes
  • 1 red onion
  • 1 green bell pepper (optional)
  • 2 cloves garlic
  • fresh cilantro
  • 1 lime, only the juice and zest
  • 1 fresh jalapeno, seeded, chopped to taste
  • 1 pinch garlic powder optional
  • 1 pinch ground cumin optional
  • 1 tspn salt
  • 1 tspn ground black pepper

Instructions

  • Put all of the ingredients in a bowl. Stir. 
  • Refrigerate for at least 3 hours.
  • Serve. Repeat often. Enjoy!

Nutrition

Calories: 54kcal | Carbohydrates: 12g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 108mg | Potassium: 498mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1587IU | Vitamin C: 37mg | Calcium: 33mg | Iron: 1mg
Tried this recipe?Mention @EverydayCheapskate or tag #EverydayCheapskate!

First published: 7-15-16; Revised & Updated with Recipe Cars 5-27-20

Super Summer Slow Cooker Recipes—Dessert, Entrees, Sandwiches, Too!

Slow cookers, what’s not to love? There was a time that I was smugly confident I had a very good handle on the slow cooker appliance—brands, sizes, prices, and the best inexpensive options out there. And now we have another option—a casserole slow cooker.

A bowl of food on a plate, with Slow cooker and Casserole

This is genius. The stone insert in this casserole slow cooker is a 9 x 13 stoneware casserole baking dish. It goes from the slow cooker base to the table for serving and it’s oven-safe, too.

And you can leave the insert in the base set on warm to serve on a buffet table. The casserole slow cooker is perfect for making lasagna, breakfast casseroles, desserts, and other casserole-type dishes that work best in that size and shape baking dish.

The Casserole Crock Pot comes in two versions—Manual with Low, High and Warm Settings and a beautiful stainless steel Programmable Digital model. I have the manual version (half the price of the fancy model) and love it.  Read more

Stop Making These Slow Cooker Mistakes and Watch What Happens

I gave away my slow cooker. I’d stopped using it feeling pretty much like a slow-cooking failure. I’d just acquired a multi-cooker Instant Pot with a slow cook option should I ever need to try that again. Besides, who wants to dine on meat that’s an odd shade of gray and vegetables with all the texture of mush? How can boneless skinless chicken breasts cook in liquid all day long and come out tough and dry as dust? Turns out I was the problem, not my humble kitchen appliance.

Slow cooker and Kitchen

As easy as slow cookers are meant to be, they come with rules (who knew?). I ruined so many meals—and my relationship with what should’ve been my favorite small appliance—because I  pretty much broke all the rules. I committed every slow cooker mistake.

If you’re a slow-cooker hater, here’s your opportunity to learn from my mistakes. And get ready, because it just might be time to break out your slow cooker to give it another chance. Read more

5 Other Ways to Use a Slow Cooker that Have Nothing To Do with Food

They’re bulky and take up precious cabinet space, but we’ll never get rid of our slow cookers. They can be such a lifesaver those days when time is scarce and we just want to make a big batch of something deliciously comforting to get us through.

Slow cooker

A slow cooker, aka Crock-Pot®, is one awesome household appliance for hands-off cooking. If you have one (a recent study says at least 80 percent of us do) you may know what a great time- and money-saver it is. Surprisingly, your slow cooker is good for other tasks that have nothing to do with eating.

For the projects that follow, you may want to find that old vintage slow cooker gathering dust in the garage so that you have one dedicated for non-food projects. Or pick up a second liner (inner pot) for your multi-cooker Instant Pot.

Re-make candles

We all have old candles that are lopsided or have holes burned through one side. Rather than toss them in the trash, toss them in the slow cooker instead.

Once melted, fish out the old wicks and gather your heatproof containers. Tie a weighted candle wick (you can find these at any craft store or online) on a pencil laid across the container’s rim and let the other end dangle into the empty container. Carefully ladle the melted wax into the container without disturbing the wick and allow to cool. There you go, new candles!

 

Candle wick

Homemade soap

Looking for a great homemade gift idea? This could be it! Homemade soap is wonderful because you can customize your soap bars with the scents and ingredients you prefer.

While there are many recipes and instructions available online, you can skip the tedium with a clear melt and pour soap base. It’s detergent-free. An hour in the slow cooker plus essential oil (20 drops lavender essential oil would be an awesome choice) plus colorant and any variety of botanicals and you’ve made your own beautiful soap products.

Read more