8 Surprisingly Effective Ways to Use Apple Cider Vinegar

We cannot yet declare apple cider vinegar to be a miracle cure. However, according to, Apple cider vinegar has a long history as a home remedy used to treat everything from a sore throat to varicose veins.

Vinegar has been used as a remedy since the days of Hippocrates. The ancient Greek doctor treated wounds with it. In recent years, people have explored apple cider vinegar as a way to lose weight, improve heart health, and even treat dandruff.

Apple Cider Vinegar to Make Your Life Easier


The right choice

When choosing apple cider vinegar, make sure you get one that includes the “mother.” The mother of vinegar is used to accelerate the fermentation process and ensure an effective product. Bragg’s is considered by many to be the gold standard for high-quality vinegar that is packed with vitamins, minerals, and amino acids. Be sure to shake it well before use.

Pro tipkirkland brand apple cider vinegar 3-pack

If you’re a Costco member, the Kirkland brand apple cider vinegar includes the mother and is an excellent and cheaper alternative.

I find this in a 3-pack at Costco, for about the same price as a single bottle of Bragg’s the same size, elsewhere.

Here are a few of the ways that ACV may work well for you to treat everyday issues in the same way that it works for so many of my readers and others who’ve reported their results.

Send dandruff packing

Forget all the pricey salon sprays that promise to destroy the fungus that grows on your scalp. Apple cider vinegar’s acidity changes the pH of your scalp and also has antibacterial properties. Make your own dandruff treatment at home that will banish dandruff by mixing equal parts ACV and water in a spray bottle.

To use: Shampoo with your cheap shampoo of choice, rinse, and towel dry. Then spray this ACV dilution onto your hair, work it through to the scalp and let it sit for 15 minutes. Rinse. Do this twice a week and in no time you’ll send away embarrassing dandruff forever. For routine maintenance, use ACV as a conditioner, which follows. Read more