Back by popular demand, Mary’s annual Thanksgiving message …
I love Thanksgiving so much it vies for first place in my favorite holiday lineup. I love and adore a classic Turkey Dinner with all the trimmings. I love the fall weather, which always accompanies the day. I love the fact that Thanksgiving ushers in the winter holidays, offering me a front-row seat on the very best time of the year.
I love all of those things. In fact, I kinda’ wish that every day were Thanksgiving! Gratitude is too important in our lives to be considered briefly en masse on this, the fourth Thursday of November.
Giving thanks and counting our blessings is good for us. It reminds us of the positive things in life. Gratitude turns bad things into good things and reminds us to thank others.
Just imagine what might happen if our annual single-day tradition of giving thanks were to become a daily routine? Medical professionals suggest we would be rewarded with better health, as medical science reveals more about the strong connection between gratitude and good health.
https://www.everydaycheapskate.com/wp-content/uploads/Happy-thanksgiving.jpg7501000Mary Hunthttps://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed-833x159.pngMary Hunt2019-11-28 07:00:232019-12-02 09:00:32Make Every Day Thanksgiving!
If you have a wood-burning fireplace, it’s likely that now and then you toss in things like cardboard, junk mail, and egg cartons. And why not? It seems like anything that burns should be able to go in because the smoke and fumes go right up the chimney. And that’s a really bad idea. In fact, each time you do that, you could be putting your home and your family at risk.
It seems like anything that burns should be able to go right in, as the smoke and fumes go right up the chimney. But the U.S. Fire Administration warns that some items can release toxic fumes into your home and neighborhood or become an out-of-control fire hazard. To keep your home and family safe, burn only dry, seasoned wood, never leave a fire unattended, and never put any of these items into your fireplace.
Wood that is wet, freshly cut or otherwise not completely dried out or “seasoned” can contain up to 45 percent water. When burned, wet wood is going to produce a lot more smoke than if it had been allowed to dry. That smoke can contain dangerous creosote, a substance the forms in your chimney as you burn fires, and it can pose serious threats to your health and household.
Painted or treated wood
When you burn painted, stained or varnished wood, the chemicals in those coatings produce toxic fumes. Pressure-treated lumber is injected with a form of arsenic to kill bugs. Set that on fire and you get a noxious burn-off.
These types of wood are manufactured with glue and resin, which release toxic fumes when burned. If that air fills the house it can be dangerous for you and your family and can corrode your chimney and fireplace.
Shipping pallets appear to be well-seasoned and easily broken down into kindling and indoor firewood. But no. These days, many pallets are built from wood that has been treated with methyl bromide, a pesticide to combat ash borer disease in forests of living trees.
While treated lumber is required to be stamped and marked with codes to indicate said treatment, don’t assume that if you can’t find that information on a pallet that it’s safe to burn it indoors.
Every holiday season it seems, local fire departments demonstrate the foolishness of attempting to get rid of the family Christmas tree by stuffing it into a lit fireplace. If you’ve seen that, it’s likely no one needs to remind you to not do it!
Here’s the problem that can easily burn your house down: In addition to that tree not being seasoned, the evergreen wood of the tree contains high levels of resin. These resins burn quickly and can pop, causing a risk of a chimney fire that can take the entire house down with it.
Once ignited, cardboard goes up fast—so fast, it can create an out-of-control situation in a big hurry. If that’s not enough to scare you, that if cardboard has any printing or labels on it, that ink and paint will release toxic fumes
While an effective fire-starter for your outdoor firepit or campfire, dryer lint can contain a lot of chemicals left from the laundry products and softeners many people use. Once ignited those fumes have to go somewhere. Knowing this could be released inside your home if you were to put dryer lint in the fireplace should keep you from doing that in the future.
Even totally dried out and fully seasoned, driftwood can be filled with salt, which when burned can corrode the fireplace itself and chimney. That can lead to expensive repairs.
It’s tempting to just toss items like bubble wrap, paper cups, plates, egg cartons and other trash into the fireplace just to get rid of it quickly. Stop. Just stop doing that. You could be releasing dioxins, which can lead to respiratory problems, headaches, even cancer when inhaled in a closed environment.
It’s cold! You want a fire going in a big hurry. So, out comes the lighter fluid you use in your outdoor grill. That will do the job, but it’s not very smart to use it indoors. Any kind of charcoal starter fluid or another type of fire accelerant contain petroleum-based chemicals that produce toxic fumes—hazardous to breathe. They produce super hot fires, too, which can put your chimney in danger. Worse, that lighter fluid could set you on fire when used haphazardly and inappropriately.
Magazines and paper
The inks used to print in bright colors on paper of all kinds—junk mail, newspaper inserts, magazines, catalogs, gift wrap—can produce toxic fumes when ignited. Small bits of lightweight paper can float up and out of the chimney putting your roof and surrounding structures at risk of fire. These items should be disposed of properly in a recycle bin, not burned in the fireplace.
What can you safely burn?
While using a few sheets of black and white newspaper to ignite the kindling is just fine, remember this when building a cozy, crackling fire indoors: The best fuel for your fireplace is the fuel it was built for. Pellets for pellet stoves and dry, seasoned firewood or manufactured fire logs for a wood-burning fireplace. Burn other types of fuel and you run the risk of releasing toxic fumes or encouraging chimney fires.
https://www.everydaycheapskate.com/wp-content/uploads/Fireplace_wood_only.jpg6671000Mary Hunthttps://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed-833x159.pngMary Hunt2019-11-26 06:55:022019-12-31 07:30:4011 Things You Should Never Burn in Your Fireplace
According to a study by the American Academy of Cosmetic Dentistry (AACD), the most important thing people want to change about their smile is the whiteness of their teeth.
There are plenty of ways to achieve beautifully white teeth with over-the-counter kits, whitening products, and whitening procedures at dental offices—all good ways to get white teeth. And that can get expensive.
But here’s the deal: Bright smiles and white teeth were desirable long before there were whitening kits, strips, trays, pens, toothpaste, mouthwash, and professional treatments. Homemade whitening pastes are cheap to make, easy to use, and remarkably effective.
https://www.everydaycheapskate.com/wp-content/uploads/32893912_s.jpg565848Mary Hunthttps://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed-833x159.pngMary Hunt2019-11-21 06:45:412019-11-21 12:16:07How To Make Your Own Teeth Whitener—Cheap and Easy
Laundry softeners are designed to reduce the amount of static in synthetic fibers and make clothes and linens come out feeling soft and smelling great. So why would anyone opt to go to the time and trouble of making homemade fabric softener when the commercial stuff works well? Consider these three reasons:
While I’m blessed to have a very healthy family, all of us are sensitive, if not allergic, to fabric softeners, which is common. Commercial fabric softeners are composed of various chemicals, some of which can be major irritants on the skin and body.
If you or your kids develop a skin irritation like a red rash or bumps, itching, pain, tenderness or a localized skin rash, prepare for the dermatologist’s first question: Do you use fabric softener? According to this Mayo Clinic study, the offending ingredients in fabric softeners include quaternium, cobalt chloride, and formaldehyde, which can cause skin irritation, and rash or hives (small swollen welts) to form on the skin.
The fragrance or “fumes” from fabric softeners can irritate some people, leading to tiredness, difficulty breathing, anxiety, dizziness, headaches, faintness and memory problems.
This post may contain affiliate links, some of which are intended to show you what I am describing, not necessarily to advise you to buy. However, should you make a purchase, this site may receive a small percentage of the sale at no extra cost to you. I only recommend items I love and have had a positive experience with. Thank you!
If you don’t happen to have an extra hundred bucks to enjoy a day at the spa, don’t sweat it. There are lots of easy DIY spa treatments you can do for yourself, at home for less. A lot less!
You can pay a small fortune for a jar of salt scrub body exfoliant, or make your own for about a buck.
Find a nice container (a small glass jar or with a tight-fitting lid works well) and fill it about 3/4 full with Epsom salt. Now slowly mix in either almond oil (better) or baby oil (cheaper) and stir until the mixture looks like wet snow.
It’s optional, but you can add your choice of aromatherapy-grade essential oil to add a lovely scent. Lavender is a great choice! And you can substitute sugar for Epsom Salt.
TO USE: Massage over wet skin in a hot shower with hand or washcloth. Rinse. Scratchy, scaly skin is suddenly gorgeous. Do not use on broken or freshly shaven skin.
https://www.everydaycheapskate.com/wp-content/uploads/14873611_s.jpg625767Mary Hunthttps://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed-833x159.pngMary Hunt2019-10-23 00:14:402019-10-30 09:36:286 Easy Spa Treatments You Can Do at Home to Pamper Yourself
In the laundry room, most of us are prone to overkill. We want beautifully clean, brilliantly white, soft, and fluffy laundry results. And we don’t measure. We pour stuff out of jugs, straight into the washer, often adding a second big glug just to make sure.
We use liquid fabric softener by the gallon and dryer sheets by the hundreds because there’s no such thing as too soft when it comes to towels and sheets. And when things come out looking gray, and feeling stiff and crunchy, what do we do? More detergent, more softener—even more dryer sheets!
The problem is product build-up that never gets rinsed out. Every time you do the laundry, more and more product gets left behind. This build-up of detergent and softeners can make appliances stink, colors look dingy, whites turn gray and linens feel stiff and scratchy. Towels, especially, can turn sour and stinky no matter how much you re-wash and re-soften. The detergent and softeners that aren’t properly rinsed away begin to harbor odor-causing bacteria. The washing machine gets stinky, too. But that’s not the worst.
The medical website, WebMD.com reports that the perfumes and additives in laundry products may cause skin problems—from itchiness to full-blown dermatitis. Fabric softeners are very allergenic and can cause eczema, which can appear as dry, flaky, chronically itchy skin.
Dryer sheets contain volatile organic compounds like acetaldehyde and butane, which can cause respiratory irritation. Fabric softener chemicals known as quaternary ammonium compounds have been linked to asthma. Acetone, also used in dryer sheets, can cause nervous system effects like headaches or dizziness. Read more
https://www.everydaycheapskate.com/wp-content/uploads/100616image.jpg403565Mary Hunthttps://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed-833x159.pngMary Hunt2019-08-12 00:01:412019-10-09 08:41:03Fabric Softeners are the Problem Not the Solution
The medical website, WebMD.com, reports that the perfumes and additives in laundry products may cause skin problems. Fabric softeners are very allergenic and can cause eczema, which appears as dry, itchy skin.
Dryer sheets contain fragrance and volatile organic compounds like acetaldehyde and butane, which can cause respiratory irritation. Fabric softener chemicals known as quaternary ammonium compounds have been linked to asthma. Acetone, also used in dryer sheets, can cause nervous system effects like headaches or dizziness.
Why wool dryer balls?
These things look like overgrown tennis balls, made of 100% wool yarn, that over time becomes “felted,” making them especially durable and not at all prone to unraveling. One set of wool dryer balls will last what seems like forever, softening thousands of loads of laundry—no batteries, refills, repairs or reconditioning required. It’s one [purchase] and done! Read more
https://www.everydaycheapskate.com/wp-content/uploads/122216image.jpg376565Mary Hunthttps://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed-833x159.pngMary Hunt2019-04-13 00:01:282019-09-12 12:28:15How to Use Wool Dryer Balls and Why You Should
I can recall vividly—and count on one hand—the migraine headaches I’ve had in my life, all of them before age ten. Once I turned double digits, I outgrew them. Until about two years ago.
With no warning at all, there I was back to my 8-year-old self, flat on my back with a raging migraine. Why then, after all these years?
In reading up on the latest findings on what might cause my migraine headaches, I discovered the importance of magnesium to overall health.
Turns out that an estimated 68 percent of the U.S. population suffer from magnesium deficiency causing all kinds of health issues—one of them being migraine headaches. One study from the National Center for Biotechnology Information, U.S. National Library of Medicine concludes that all migraine patients should be treated with magnesium.
You could have knocked me over with a feather when I learned that common, ordinary Epsom salts is one of the richest sources of magnesium. Studies like this one offer scientific evidence that magnesium can be absorbed through the skin—by soaking in it. In a nice warm bath! Just make sure the bath water is not too hot, otherwise your skin will eliminate rather than absorb.
You can be sure that Epsom salts soaks are now part of my routine to boost my magnesium and hopefully continue to avoid migraines in the future.
In the nearly two years since I wrote about my recurring migraine experience, I’ve been working Epsom salt baths into my regular routine and I have not had even the hint of another migraine.
Epsom salts, also known as hydrated magnesium sulfate (not to be confused with table salt, which is sodium chloride and NOT even close to the same thing) is plentiful, inexpensive, and available at drugstores, supermarkets, and online. And it has dozens of other practical uses and health benefits, too!
https://www.everydaycheapskate.com/wp-content/uploads/061317image.jpg376565Mary Hunthttps://www.everydaycheapskate.com/wp-content/uploads/EC-Logo-by-Mary-Hunt-Tagline-Trimmed-833x159.pngMary Hunt2019-04-02 04:23:112020-01-29 12:25:2819 Surprising Ways Epsom Salts Can Improve Your Life
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