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How to Break the Habit That’s Eating Up Your Future

Let’s not beat around the bush. Eating out is eating up your future. It’s gobbling down your present and keeping you stuck in the past. That heavy debt you’re hauling around didn’t happen while you were asleep. Chances are pretty good that you’re eating your way into debt. 

Breaking the eating out habit isn’t easy to do, but it can be done. What it takes is motivation, determination, and perseverance.

Restaurant hamburger and fries good enough to eaat

Cost

Let this exercise act as a quick-start motivator: For one week, track your household spending on every form of eating out including coffee, donuts, restaurants, cafes, diners, street vendors, food trucks, fast food … all of it.

Once you have that number, multiply by 52. But wait, there’s more. Estimate the cost of all of the food that you throw in the garbage every week because you buy it, then eat out instead. You may be looking at the reason you aren’t saving for retirement, building an emergency fund, or stuck in debt.

6 Ways to Stop Throwing Rotten Produce in the Garbage

Gross factor

I don’t want to get too graphic here describing a negative motivation that might persuade you to eat at home more often, so let me allow the CDC to do that: The Centers for Disease Control and Prevention reported that one in five restaurant workers admit coming to work while sick with diarrhea and vomiting—two main symptoms of the stubborn norovirus, which understandably is now running rampant.

The problem lies with these sick workers who take a bathroom break, do not wash their hands with soap then return to prepare and serve our food. Not only is it expensive to eat out, but your chances of getting sick are also increasing.

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Outdoor Grilling on a Budget

Getting our outdoor grill cleaned, polished, and ready for summer got me thinking about how much fun it would be to celebrate. After all, the first day of summer comes but once a year, so why not do things up right with an amazing menu and a few good friends to kick off the season even if that means grilling on a budget.

Outdoor grill covered with cheap flavorful cuts of meat and poultry

 

What happened next I can only attribute to a momentary lapse of good judgment.

I visited the website of Lobel’s of New York, “the best source for the finest and freshest USDA prime dry-aged steaks, roasts, specialty meats, and gourmet products that money can buy.”

Unveiling the mother of all outdoor grills seemed like an event worthy of a few high-quality American Wagyu steaks delivered overnight on a bed of dry ice. I checked the price. Gulp! One 20-oz Porterhouse steak: $159.95—plus overnight shipping.

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3 Ways to Stretch a Can of Tuna to Feed Four Hungry People

Are the popular “reality” television shows anything close to what you consider reality? Take the venerable hit show Survivor, getting ready to launch its 39th season, for example. To me, that seems more like fantasy than reality. And, honestly, I can’t remember the last time I had to survive on approximately 14 grains of rice per day or think of multi-legged creatures in terms of grams of protein. Still, I think that borrowing a few basic “survivor” attitudes and skills could help us to look at some of the items in our freezers, refrigerators, and pantries—like that lone can of tuna—a bit differently.

A familiar blue can of StarKist albacore tuna

Let’s say that 6-ounce can of tuna in your pantry is the only scrap of protein in the house. You’ve got four hungry people to feed. A trip to the store is completely out of the question (did I mention we’re marooned on a deserted island?… wink, wink). What will you do? What WILL you do?!

That’s exactly the question I once posed to three frugal food experts. Their responses, while varied, prompted me to make sure I have canned tuna on my shopping list as soon as I return to civilization.

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Make Sure You Have These 9 Essential Pantry Items

Have you been paying attention to what’s going on with the cost of food? I just read that the average cost of ground beef in the U.S. has once again hit an all-time high. I believe it, and not only beef. It is shocking how grocery prices are going up, which underscores the need for a well-stocked pantry.

 

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The way to fight back is two-fold:

  1. Buy groceries when they’re on sale
  2. Eat at home

Sounds so easy, doesn’t it? Well, it can be if you make sure your kitchen pantry is well-stocked. It’s annoying and expensive to not have basic items on hand. You don’t have what you need and don’t have time to go get it, which means, of course, you’ll just have to go out for dinner. Again. 

Taking the time and effort to make sure you always have the following 9 essential pantry items will save a lot of money, provided you pick these items up as they go on sale. Think of this as a project. 


MORE: 5 Fabulous Ways to Hack a Boxed Cake Mix 


Evaporated milk

I basically detest the stuff because I had to drink it as a kid. But used in cooking and baking, evaporated milk is fabulous! Keeping a few cans in your pantry ensures you’ll always have milk on hand when the recipe calls for it. Read more