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How To Make Your Own Teeth Whitener—Cheap and Easy

According to a study by the American Academy of Cosmetic Dentistry (AACD), the most important thing people want to change about their smile is the whiteness of their teeth.

woman pointing to her bright white teeth

There are plenty of ways to achieve beautifully white teeth with over-the-counter kits, whitening products, and whitening procedures at dental offices—all good ways to get white teeth. And that can get expensive.

But here’s the deal: Bright smiles and white teeth were desirable long before there were whitening kits, strips, trays, pens, toothpaste, mouthwash, and professional treatments. Homemade whitening pastes are cheap to make, easy to use, and remarkably effective.

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An Ounce of Prevention is Worth Money in the Bank

Today’s topic is not pretty, but unless you have $8,000 earmarked to treat periodontal disease, an ounce of good dental care could prevent a lot of pain—both dental and financial. 

Man with horrible toothache holding his hand to his jaw wincing in pain

Periodontal disease is an infection that destroys the attachment fibers and supporting bones that hold the teeth in the jaw bone and the bone itself. Bacteria get caught between the teeth and also under the gum, forming a sticky substance called “plaque,” that hardens to form tartar.

This leads to an infection known as gingivitis. As it spreads deeper into the bone it begins to decay and pus forms, which causes swelling, redness, and bleeding. If not treated, the teeth will become loose and fall out.

Here, let me show you what advanced dental disease looks like:

 

An open mouth showing dental disease

Does that get your attnetion?! Great because there are relatively inexpensive measures you can take to prevent this ugly situation and all of the very expensive treatments required to treat and (hopefully) reverse. It’s called routine preventive dental care.

If you remove the soft plaque from the gum margin around the teeth you will toughen the gum and prevent the disease. Here’s how to do that: Read more