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6 Easy Spa Treatments You Can Do at Home to Pamper Yourself

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If you don’t happen to have an extra hundred bucks to enjoy a day at the spa, don’t sweat it. There are lots of easy DIY spa treatments you can do for yourself, at home for less. A lot less!

14873611 - beautiful girl after bath touching her face skincare

Salt scrub

You can pay a small fortune for a jar of salt scrub body exfoliant, or make your own for about a buck.

Find a nice container (a small glass jar or with a tight-fitting lid works well) and fill it about 3/4 full with Epsom salt. Now slowly mix in either almond oil (better) or baby oil (cheaper) and stir until the mixture looks like wet snow.

It’s optional, but you can add your choice of aromatherapy-grade essential oil to add a lovely scent. Lavender is a great choice! And you can substitute sugar for Epsom Salt.

TO USE:  Massage over wet skin in a hot shower with hand or washcloth. Rinse. Scratchy, scaly skin is suddenly gorgeous. Do not use on broken or freshly shaven skin.

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8 Surprisingly Effective Ways to Use Apple Cider Vinegar

We cannot yet declare Apple cider vinegar to be a miracle cure. However, according to WebMD.com, Apple cider vinegar has a long history as a home remedy used to treat everything from a sore throat to varicose veins.

Vinegar has been used as a remedy since the days of Hippocrates. The ancient Greek doctor treated wounds with it. In recent years, people have explored apple cider vinegar as a way to lose weight, improve heart health, and even treat dandruff.

Apple Cider Vinegar to Make Your Life Easier

 

Here are a few of the ways that ACV may work well for you to treat everyday issues in the same way that it works for so many of my readers and others who’ve reported their results.

Send dandruff packing

Forget all the pricey salon sprays that promise to destroy the fungus that grows on your scalp. Make your own dandruff treatment at home that will banish dandruff and leave your hair silky and shiny—for only pennies per spray. Mix equal parts ACV and water in a spray bottle.

To use: Shampoo with your cheap shampoo of choice, rinse and towel dry. Then spray this ACV dilution onto your hair, work it through to the scalp and let it sit for 15 minutes. Rinse. Do this twice a week and in no time you’ll send embarrassing dandruff away forever. For routine maintenance, use ACV as a conditioner, which follows. Read more