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My Shopping Addiction Rehab Program

Shopping is my thing. I love the thrill of the hunt, that feeling of discovery and the joy of a bargain. I find it satisfying in ways I can’t fully describe. I want to experience the feeling as often as possible. Shopper’s high is no joke. It’s real, it’s palpable, and it’s addictive.

Shopping got me into a lot of trouble. In just 12 years I ran up more than $100,000 in consumer debt—most of it on credit cards. Eventually, all of it came crashing down and nearly took me with it. Thankfully, that crisis became the catalyst to turn my life around.

It took 13 years to repay all of the debt. I learned a lot about myself in the process but mostly that the satisfaction I got from shopping was short-lived. It was fake because it vanished in less time than it took me to get the stuff to the car. But that just set me up to do it again and again because the small bursts of joy I got from shopping were worth the pain that always followed.

Crazy I know, but absolutely true. I could so easily go back to my old ways, and that’s scary …