Reasons Gardening is Good For Us Plus 6 Favorite Garden Tools

You may have figured out by now that I am obsessed with gardening and it’s a good thing. I’m convinced this summertime hobby improves both my mental and physical wellbeing.

Effective exercise. According to the Center for Disease Control and Prevention (doesn’t everyone check with the CDC before doing anything strenuous?), just one hour of light gardening and yard work burns 330 calories—more than lifting weights for the same amount of time. I’ll take it!

Blood pressure. Gardening scored on the National Heart, Lung and Blood Institute’s recommendation list for battling high blood pressure. I’m sure they’re thinking the physical movement aspects of gardening. But me? Beautiful flowers and well-manicured beds calm my soul and refuel my joy like little else.

Immune system. It’s the sun, I’m sure of it. When I’m in my garden, I’m soaking up vitamin D which helps the body absorb calcium, which in turns keeps bones strong and the immune system healthy.

Stress relief. There’s something about the feel of soil between your fingers and the soft scent of sweet peas, freesia, lilacs and roses to encourage stress to melt away. A beautiful garden helps to put the cares of life into proper perspective.

Happiness booster. At least one well-respected study actually lays out the positive emotional impact of being around flowers! People smile when they see flowers and researchers have proven the lasting positive effects that flora have on our moods.

With so much good to be had, no matter our situations or available space let’s get out there and do some gardening!

6 FAVORITE GARDEN TOOLS

1. PRUNING SHEARS. These shears stay in my pocket at all times while in the garden. Ideal for cutting stems and light branches. These Fiskar Bypass Pruning Shears are high quality, cut well and come with a lifetime warranty.

2. BASIC GLOVES. I tried out so many pairs until I found the gloves that work for me. Atlas Showa Gloves are awesome. Made of cotton with nitrile coating (similar to vinyl) on the palm and fingers, these gloves fit so well and are so flexible I can easily open a can, pick up a small pebble or even take a call while wearing them. These gloves are machine washable, too. Best garden gloves ever.

3. STANDUP WEEDER. By far the best way to weed a garden or lawn—while standing up and with little effort. What’s more this thing makes weeding fun with no chemicals or harsh toxins necessary. Be sure to watch the short video. Fiskars Standup Weeder is worth every penny.

4. HANDHELD SPREADER. I love this thing to feed, seed, weed and even spread stuff that melts ice and snow. It’s easy to handle and holds enough product to cover 2,500 sq. ft. of lawn and garden. The battery operated function is nice as well. I can just flip the switch and walk the area and let it do its thing. Scott’s Wizz Handheld Spreader is compact and doesn’t take up a lot of storage space.

5. GARDEN TOOL SET. It takes only a few basic hand tools to plant, grow and maintain a beautiful garden. This set will accomplish just about everything necessary. And it’s a really nice set—Fiskars 3-Piece Softouch with cushioned handles and cast aluminum heads that are not prone to rust.

6. DIGGING GLOVES. Think of a digging claw kind of garden tool on the right hand of a pair of gloves. Get the picture? While this is not a new concept, most of the digging claw-type gloves I’ve checked are useless. They’re just too flimsy or they don’t fit well. If you’re into getting down into the dirt with your hands and want to pull out weeds like crazy and even dig around thorny plants and bushes—Honey Badger Garden Gloves for Digging & Planting are the right choice to do that fast and efficiently. Such a great invention, these gloves! Sizes for men and women.

 

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7 replies
  1. Dorothy McGee
    Dorothy McGee says:

    Would you still recommend the Atlas Showa Gloves for when you need to prune roses with big thorns? I need to buy new gloves, and due to my new situation I don’t have money to experiment with and desperately need a good recommendation.

    Reply
  2. Peggy L Carstens
    Peggy L Carstens says:

    I’m in need of a good wheelbarrow – one that’s not too heavy and doesn’t tip over like the one-front-wheel, got to use 2 hands style from the past. Any suggestions?

    Reply
  3. Barbara Willis
    Barbara Willis says:

    Mary, I wanted to purchase the weed digger but there were a lot of negative comments on the Amazon site about a plastic piece breaking after a short time of use. Have you experienced this or heard these comments?

    Reply
  4. R S
    R S says:

    Immune system benefits come not only from the sun but also from the soil. Being exposed to natural germs is really good for us. http://www.telegraph.co.uk/news/health/news/6630394/Children-should-be-allowed-to-play-in-the-dirt-new-research-suggests.html

    Reply
  5. Birgit Nicolaisen
    Birgit Nicolaisen says:

    Too bad those digging gloves only come for right handers. If your left hand is your “working” hand you’re out of luck. 🙁

    Reply
  6. kddomingue
    kddomingue says:

    I’ve yet to purchase a Fiskars product that wasn’t top notch. I sew and do a bit of upholstery work as well and they are my go-to brand. I’ve purchased a couple of garden related Fiskars products as well and have been as impressed with them out in the yard as I have been with them in my workroom.

    Reply
  7. Beverly Roe
    Beverly Roe says:

    My favorite gardening “tool” is geotextile fabric to control weeds. We use a lot of imperfectly composted manure (weed seeds) that is black gold but also yields lots of weeds. The fabric lasts for years, allows water to filter down to roots.

    Reply

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