Being a savvy consumer can mean a lot of things. It can refer to a person who knows how to get the lowest price on whatever he or she is buying. It can also mean finding the best value—the highest quality product for the most reasonable price. Or, it can refer to someone who shops ethically, according to his or her values.

photo credit: GoodEarthFarm.net

photo credit: GoodEarthFarm.net

However you define “savvy consumer,” becoming one requires research and education about the products that you buy according to your individual priorities. When it comes to shopping for food, today’s savvy consumers know where their food comes from, and, if they do things right, they save money, too.

While stories of contaminated goods permeate the news, the locally grown food movement has been gaining momentum. At the same time, the high cost of food is challenging all of us to find new ways to cut costs without sacrificing healthy eating..

Community Supported Agriculture programs (CSAs) are popping up all over the country. Through a CSA, consumers can choose to buy shares in a local farm and then receive portions of the farm’s produce once it is harvested. In some areas, CSAs have become so popular that there are waiting lists to join.

Go local. Food that has not been genetically altered, harvested prematurely or infused with chemicals to be able to withstand a 1,000 mile or longer journey from the farm to your table tastes better. Members of CSAs tend to eat seasonally. And they eat very fresh produce, which has been proven to be much more nutritious. Read more